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List of top cheap, healthful foods

The following foods are inexpensive, nutritious, and easy to store between trips to the shops:

  1. brown rice
  2. whole wheat pasta
  3. whole wheat bread
  4. old-fashioned oats
  5. tomato sauce
  6. canned tomatoes
  7. dried lentils
  8. dried or canned chickpeas
  9. dried or canned beans
  10. frozen vegetables
  11. canned tuna
  12. canned vegetable soups
  13. ground turkey, possibly frozen

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