- Hydrate your body
- Eat right
- Eat organic
- Stay away from sun ray
- Natural skin care products
- Vitamin C to be wrinkle free
- Control sugar intake
- Healthy fats for healthy skin
- Body detoxifying
- Exercise daily
- Take enough sleep

Healthy ways to gain weight
1. Eat more frequently. When you’re underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or