- Hydrate your body
- Eat right
- Eat organic
- Stay away from sun ray
- Natural skin care products
- Vitamin C to be wrinkle free
- Control sugar intake
- Healthy fats for healthy skin
- Body detoxifying
- Exercise daily
- Take enough sleep

Some general tips that will also help your blood pressure
Periodically check your blood pressure Quit smoking Get regular physical activity Reduce your intake of alcohol or cease to consume Maintain a healthy weight Eat