- Hydrate your body
- Eat right
- Eat organic
- Stay away from sun ray
- Natural skin care products
- Vitamin C to be wrinkle free
- Control sugar intake
- Healthy fats for healthy skin
- Body detoxifying
- Exercise daily
- Take enough sleep

Some tips for healthy eating
Eat small portions of lean meat, fish or poultry and remove visible fat. Plan your meals from vegetables, fruits, and cereals, e.g., rice, pasta, bread,