- The meat should be left marinated for a few hours before being cooked quickly.
- When the meat absorbs the spices, it will cook quickly after putting it in the oven. Or if you cook it in the morning, it will take less time to cook if you put it well with all the spices and oil at night.
- The last way is to boil at a high temperature in the oven. It should be stirred frequently so that the meat does not get burnt under the pot.
- The best way to soften meat is to cook it with papaya. Cooking the meat with a piece of green raw papaya makes the meat soft and tender.
- Sour yogurt is a great ingredient to soften meat quickly and make delicious gravy.
- Mix the meat with sour curd before cooking.
- Then the spice will get inside the meat. Not only that, sour yogurt helps to soften the meat. It also takes less time to cook.
Plate power – 10 tips for healthy eating
Choose good carbs, not no carbs. Whole grains are your best bet. Pay attention to the protein package. Fish, poultry, nuts, and beans are the
