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6 Fun Facts About Healthy Eating

  1. Healthy Foods Help to Kill Cravings  
  2. Healthy Food Is Actually Cheaper
  3. Healthy Foods Can Make You Happier  
  4. Most Junk Foods Have Healthy Alternatives 
  5. Eating Healthy Can Reverse Illnesses  
  6. A Healthy Diet Is More Effective Than Exercise

More Cooking Tips

Top 10 healthiest fruits

1. Apple A low-calorie snack, high in both soluble and insoluble fiber.  Nutrition experts claim one large apple has around 130 calories, and none come

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